

The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?
Episodes

Wednesday Feb 17, 2021
E85 Designing a Health Routine to Help You Thrive with Dr. Matt Delgado
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
In a world where so many people wait until they have a problem to start working on their health, Dr. Matt Delgado, Co-founder of Lifespring Chiropractic, encourages you to do the opposite.
He believes that our health is defined by our regular health routine and the ways we are taking care of our health in our day-to-day lives. Tune in to this episode to hear Dr. Matt share his personal health routine and to learn how you can improve your own. See below for other topics touched on during this episode as well.
Key Topics
- Dr. Matt’s health routines
- What caused him to start on his health journey
- The biggest things he changed in his process
- The importance of accessing all the education that is available in today’s world
- Managing people making fun of you for eating healthy and organic
- Why moderation doesn't work in health
- Why you should be integrating chiropractic in your life and the benefits of chiropractic care
- Why you should ask your doctors about their own health routines
- What “thriving” means to Dr. Matt
Connect with Dr. Matt
Lifespring Chiropractic Instagram
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