The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?
Episodes
Thursday Mar 21, 2024
Thursday Mar 21, 2024
We recommend watching the YouTube version of this episode: https://youtube.com/watch?v=zpRIhiH6OI4&t=19s
In this episode, CJ and Erin Finley discussed their preparation for the HYROX race in Houston, where they competed in mixed doubles. They share their routine for getting ready the night before and the day of the race, reflecting on their past experiences with races like the Austin Marathon. From loading up their truck with supplies, to the importance of preparation and travel considerations for races, they give insights into their mindset and strategies for success in athletic competitions as a family.
00:00:00 - Intro
00:02:28 - Importance of Food and Nutrition
00:04:05 - Race Check-In and Expo Considerations
00:06:44 - Tips for Choosing the Right Airbnb
00:08:04 - Pre-Race Meal Discussion
00:11:43 - Race Strategy for Mixed Doubles
00:14:49 - Improvements from Previous Race
00:18:00 - Partner Dynamics in HYROX Racing
00:22:43 - Life gains from Fitness Racing
00:26:00 - Future Goals
Connect with Erin
Connect with CJ Finley:
ThriveOnLife Podcast Instagram
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.