The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?
Episodes
Thursday Dec 07, 2023
Thursday Dec 07, 2023
In this episode, CJ Finley chats again with Jeff McSweeny to recap their experience og running a The Lake Norman 50k Ultra race. They discuss their thoughts and feelings on the day of the race and the challenges they faced during the event.
Despite dealing with some soreness and bruised feet, they reflect on the mental strength gained from completing the race and discuss how it motivates them to continue inspiring others to overcome their own obstacles.
Tune in to hear their inspiring journey and learn how to thrive in all areas of life.
Key Topics
00:02:00 Family support is motivating.
00:05:31 Preparation and familiarity reduce anxiety.
00:15:41 How to maintain motivation during challenging moments.
00:21:25 Using Spotify motivational speeches to help overcome the pain.
00:26:56 Cj and Jeff switched leading the run to help time pass.
00:33:13 Hard work leads to accomplishments we cannot see until after the fact.
00:38:30 Why more people need to share their stories to inspire others.
Connect with Jeff
Connect with CJ Finley:
THRIVEONLIFE Podcast Instagram
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