The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?
Episodes
Thursday Oct 12, 2023
Thursday Oct 12, 2023
In this episode, hosts CJ and Erin Finley discuss the importance of mental health on World Mental Health Day.
They share their thoughts on the increasing awareness of mental health struggles and how it has become a prominent topic in today's society.
Both ask questions around the historical suppression of mental health, particularly in the male demographic, and the societal expectations that have contributed to this suppression.
Overall, they emphasize the need to prioritize mental health and offer insights on how individuals can support themselves, as well as those they love who may be struggling.
Tune in to gain valuable perspectives on mental health and well-being.
Key Topics
[00:01:56] Male suppression of emotions.
[00:04:23] The importance of having a defined purpose.
[00:09:29] Their mental health journey.
[00:14:01] Mental health in corporate America.
[00:16:43] Environmental impact on personal growth.
[00:21:15] Leading with vulnerability.
[00:26:04] Men's mental health and sports.
[00:28:33] Enduring mental health struggles.
[00:34:41] Filling the gaps.
[00:37:29] Healing.
[00:42:23] Flexibility for mental health.
[00:48:39] Thrive and overcoming pain.
[00:51:28] The healing power of acts of service.
Connect with Erin
Connect with CJ Finley:
ThriveOnLife Podcast Instagram
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