The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?
Episodes
Thursday Sep 21, 2023
Thursday Sep 21, 2023
In this episode, CJ chats with Patrick Lyons, a longtime friend and returning guest.
They discuss Patrick's recent retreat in Hawaii, exploring the inspiration behind hosting the retreat and the steps he took to make it happen.
The conversation highlights the importance of intentionality, building habits & setting priorities to achieve one's ideal life, and dedicating time to thinking bigger and exploring one's imagination to enhance the journey that is life.
Key Topics
[00:00:00] Intentionality and priorities.
[00:04:30] Traveling and creating lifelong memories.
[00:07:01] Oahu as a retreat location.
[00:09:47] Choosing a retreat experience.
[00:15:32] Hosting a successful fitness retreat.
[00:17:06] Travel planning made easy.
[00:19:42] Feeling like a little kid.
[00:23:10] Patrick's editing process for his upcoming book.
[00:27:06] Marketing with special book editions.
[00:29:32] Listening to other authors.
[00:33:29] The best habits to implement.
[00:37:22] Finding operational inefficiencies.
[00:39:15] Prioritizing Habits and Time.
[00:44:06] Purpose-driven relaxation.
[00:47:09] Finding joy in watching shows.
[00:50:11] The power of visualization.
[00:55:30] Catharsis through imaginary emotions.
[00:58:41] Struggling with accepting belonging.
[01:02:13] Giving yourself grace.
[01:06:08] Three daily habits for thriving.
[01:08:32] Booking time for imagination.
Connect with Patrick
Connect with CJ Finley:
THRIVEONLIFE Podcast Instagram
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