![THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.](https://mcdn.podbean.com/mf/web/xyyxxd/Untitled_design.png)
![THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.](https://pbcdn1.podbean.com/imglogo/image-logo/7929510/Cover_resize_2_1500_1500_px_1__bkfbst.png)
The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?
Episodes
![E287 How Having a Child Changes Everything (and What It Doesn’t)](https://pbcdn1.podbean.com/imglogo/image-logo/7929510/Cover_resize_2_1500_1500_px_1__bkfbst_300x300.png)
Thursday Jul 27, 2023
E287 How Having a Child Changes Everything (and What It Doesn’t)
Thursday Jul 27, 2023
Thursday Jul 27, 2023
In this episode, CJ and Erin Finley discuss the changes and adaptations they have made since becoming parents to their three-month-old son.
They reflect on the common statement that having a child drastically changes one's life and share their perspective on not allowing their child to completely shift their lifestyle.
Also, they emphasize the importance of open communication and planning ahead to successfully mold their lives with their new addition. Tune in to hear their insights and experiences on navigating their start to parenthood while working hard to maintain their own individual identities.
[00:01:18] Adapting to life with a child.
[00:04:15] Constantly having to be awake in early days.
[00:08:52] Lowering the temperature for better sleep.
[00:11:28] Prioritizing mental health and adaptability.
[00:14:53] The benefits of putting yourself through discomfort.
[00:19:18] How Erin and CJ do not need much to be happy together.
[00:23:41] The constraints of training hard in fitness and life.
[00:27:21] Sacrificing for personal fitness goals.
[00:30:32] What balls have been getting dropped?
Connect with Erin
Connect with CJ Finley:
ThriveOnLife Podcast Instagram
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