The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?
Episodes
Thursday May 18, 2023
Thursday May 18, 2023
In this episode CJ is joined by his wife, Erin Finley, to discuss the story of her giving birth to their son. They reflect on the experience leading up to Erin going into labor, the process of having a doula with them at the hospital, how their birth plans changed numerous times, and their overall experience during their first month of parenthood.
Key Topics
- Mention of going past the due date and attempts to induce labor naturally
- Description of various techniques used, such as curb walking and the Miles Circuit
- Acknowledgment of the importance of their doula from Austin Birth Company
- Reflection on the lack of guidance and advice from doctors during pregnancy
- Emphasis on laboring at home for as long as possible before going to the hospital
- How their was in a "sunny side up" position and strategies suggested to encourage the baby to flip, despite Erin's pain.
- Making the delivery room comfortable with optimal lighting, sounds, and smells.
- Explanation of baby's "stations" in the birthing process and the complications arising from the baby's face-up position.
- Decision to get an epidural to manage the pain after progress had stalled.
- How Erin's doctor flipped the baby
- The importance of immediate skin-to-skin contact post-birth, and insistence on delaying medical checks to facilitate this.
- Reflections on the hospital stay after the birth: initial shock, recovery from the epidural and Pitocin, adjusting to nursing schedules.
- The challenge of the first few nights at home with the baby without medical personnel or a doula present.
- Why communication is vital in the early days of parenthood
- How CJ is helping Erin throughout her recovery
- The most fulfilling moments as their first month as Mom and Dad
Connect with Erin
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