The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?
Episodes
Thursday Sep 22, 2022
Thursday Sep 22, 2022
It’s episode 200!! It’s only right that we celebrate 200 by welcoming Erin Finley back to recap over her and CJ’s past few years and the lessons learned. In this episode, we also chat about what it means to live well, knowing your identity, defining what you want most, how to be a supportive partner, and so much more. Tune in for more and see below for a full list of topics covered in this episode.
Key Topics
- Shifting focus: Where has Erin changed her focus in her health journey and how has it positively impacted her
- What it means to “live well”
- Why striving for instant gratification should be avoided
- Recognizing the demands in your body/mind and when it’s good to say no
- Knowing your identity and why it is crucial
- Consistency and being mindful of your body
- Sacrifice and how it shows up based on the goals for your life
- Defining what you want MOST
- What have CJ & Erin sacrificed over the years
- The importance of being on “one-team” as a couple
- Working together on separate goals
- How to be a more supportive partner
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