The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?
Episodes
Tuesday Mar 15, 2022
Tuesday Mar 15, 2022
Tune into this special SXSW podcast episode where Kristin Weitzel talks about how you can optimize your health and endure the stress that events and festivals like SXSW put on your body.
Key Topics
- Tips to stay healthy and optimized during events like SXSW.
- What is molecular hydrogen?
- Tips to relieving a hangover.
- Mental health practices to prepare for the stress of long events.
- The differences between sympathetic and parasympathetic.
- How special glasses can help you reduce the negative impact of blue light.
- How red light therapy is advantageous to event attendees.
- After a long event, or festival, what habits should someone be utilizing in everyday life to live a healthier and happier lifestyle?
- What new health / tech innovations is Kristin interested in?
- The power of the Adaptive Resistance Exercise machine.
- How a women’s menstrual cycle can impact their force/power production during weight training.
Connect with Kristin Weitzel:
Connect with CJ Finley:
ThriveOnLife Podcast Instagram
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