The THRIVEONLIFE Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley, speaks with guests who wish to help other people THRIVE in the areas of health and fitness, business and entrepreneurship, and mindset and mental health. This show will provide answers to questions like: *How do I get more physically, mentally, and spiritually fit? *How business and entrepreneurship can make me a better human being? *How do I start on my entrepreneurial journey? *How do I make more money? *How can I build communities? *How can I produce social media content? *How can I start, scale, and sell a business? *How can I start an online business? *How can I improve my relationship with myself? *What books can I read to improve my life? *Who can I surround myself with to improve my life?
Episodes
Thursday Jul 01, 2021
Thursday Jul 01, 2021
Are you sick of negativity? Well, good news! It doesn’t have to be that way. Braydon Alley joins us to tell us about his journey with mental health and how he has used intention to shift his mindset in a more positive way. We also chat about how you can do it too, nutrition, the importance of sleep, and so much more. See below for a full list of key topics and tune in to hear Braydon’s impactful story!
Key Topics
- Braydon’s story with mental health and the mental health struggle in men
- His story of hitting rock bottom and how it helped him
- How to catch yourself before you get to rock bottom
- Defining a positive habit he wishes he had picked up
- The importance of good sleep on mental health and how to optimize your sleep
- Why you should “move with intention”
- Nutrition tips and dieting culture
- How to have a mindset shift towards positivity
- The type of person who could benefit from connecting with Braydon
- What “thriving” means to Braydon
Connect with Braydon
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.